Office workers need an hour of physical exercise daily to offset risk of death Watch Live News 
Office workers who sit at their desks for eight hours a day need to ensure they engage in physical activity such as cycling or walking quickly for at least an hour a day if they want to offset an increased risk of premature death.
Read Full Article at RT.com
Office workers who sit at their desks for eight hours a day need to ensure they engage in physical activity such as cycling or walking quickly for at least an hour a day if they want to offset an increased risk of premature death.Read Full Article at RT.com